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Date:
January 23, 2019
Time:
6:00 PM - 7:30 PM
Location:
Children's Activity Room
Address:
1 Belden Avenue
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Healthy Resolutions

Wednesday, January 23, 2019

Week 3 (January 23): Asking For Held, Reducing Stress, and Managing our Time Learn how to reduce stress and stay positive, two keys to good health and success with resolution. We'll also discuss time management strategies, strategies for seeking support, and the importance of mindfulness. A light meal will be served at each session, so come hungry! Children are welcome to attend with an adult. For more information please contact 203-899-2780 ext 15127