Calendar module icon

Calendar

Date:
March 6, 2019
Time:
12:00 PM - 1:30 PM
Location:
Full Auditorium
Address:
1 Belden Ave
Norwalk, CT 06850
Facebook Twitter Email

Author Speak with Arantxa Mateo

Wednesday, March 6, 2019

Arantxa Mateo is a trained biologist, nutrition specialist, and weight management mentor. As a child Arantxa was overweight but as a teenager, she discovered she could take control of what and when to eat. That's when she decided to study biology to learn about the science of life and its relation to nutrition and weight management. Her personal struggles combined with her education in biology and nutrition eventually lead her to develop the 32 Mondays Weight Management Program, which is not a diet but rather a transformational program to teach people how to manage their weight for the rest of their lives. 'Food is a pleasure. Nobody deserves to be on a diet!' A light lunch will be provided by the library. For addition information please contact Cynde Bloom Lahey 203-899-2780 ext 15133 or email clahey@norwalkpl.org