Tuesday, February 23, 2021

Exercise is one of the best ways to start your new year off right! Please join us for a cardio dance class! Dance off the holiday calories! What a great way to have fun and do something healthy at the same time! This class is for people of all activity levels. If you're brand-new to exercise or have been doing this for years, you will benefit from this low-impact, cardio dance class where you will work your heart and tone your muscles. Fun, exciting, easy-to-follow dance moves. Bring your friends! Exercise together! Meet new friends in class! We will keep you moving right into a healthy new year! No dance experience is needed. Just bring yourself, and have fun! Please wear sneakers and comfortable exercise clothing. Looking forward to seeing you