Here is a summary of each topic:
What Happened –Recovery can be a difficult journey. During this first portion, the speakers explore feelings and experiences that came up in their darkest moments of living with a mental illness.
What Helps – Recovery starts with acceptance. Yet, it can be hard to come to terms with having a mental illness. Here, each presenter explains how they’ve achieved living as well as possible. Because everyone is different, there are many paths to recovery. In this each presenter talks about what works for them. Some of these may include: leisure activities, exercise, developing friendships, and so on.
What’s Next –Recovery includes setting goals and achieving them to the best of one’s ability. In this last chapter the presenters talk about their own successes, hopes, and dreams.
To find out more, you can contact Don Fischer at 203-378-2500 or firstname.lastname@example.org
Join The Baking Coach live online for her Italian Cheese Cake with Lemon Zest workshop! This program will be broadcast to a closed group via Zoom. Kits will be provided with all non-perishable items and available for pick up at the library a week leading up to the workshop. Space is limited, registration is required. All registrants will receive an email with login information for the program. **This program may not be suitable for those with food allergies.
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