Calendar module icon


January 10, 2020
12:00 PM - 1:00 PM
3/4 Auditorium
1 Belden Ave
Norwalk, CT 06850
Facebook Twitter Email

Healthy Resolutions - Envision a Healthier You in 2020

Friday, January 10, 2020

Week 2: Savor the Moment...and Your Meal: Mindful eating with Carly Smolick RD, CDN Learn how to turn off the outside 'noise' and focus on nurturing a positive and peaceful relationship with food. Break the habit of mindless eating and connect with your physical feelings of hunger and fullness. 'Light refreshments will be served at each session, but feel free to bring a larger lunch.' Children are welcome to attend with an adult. To register email