News Flash Home
The original item was published from 11/30/2018 8:37:46 PM to 1/1/2019 12:25:01 AM.

News Flash

Book Carousel

Posted on: December 1, 2018

[ARCHIVED] Dressing on the Side (and Other Diet Myths Debunked)

Dressing on the Side

Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant flow of diet information is cluttered, conflicting, and often devoid of scientific research-- leaving millions of us confused, overwhelmed, and feeling totally helpless in taking ownership our health and making better food choices. In DRESSING ON THE SIDE, Jaclyn London--the Nutrition Director of Good Housekeeping --debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. Filled with accessible information, simple strategies, and practical application of scientific research, London empowers us to form life-long habits that result in real, long-lasting change-- while meeting the demands of our busier-than-ever lifestyles. DRESSING ON THE SIDE is the anti-diet book that will completely transform the way you think (and speak!) about food and health-- and help you lose weight for good .

Go to Catalog
Facebook Twitter Email

Other News in Book Carousel

social-ig_bb_backinfeb_2023

Bonus Borrows from Hoopla

Posted on: February 1, 2023
A Calder at Heart

A Calder at Heart

Posted on: February 1, 2023
Electric Idol

Electric Idol

Posted on: February 1, 2023
Encore in Death

Encore in Death

Posted on: February 1, 2023
Go Tell the Bees That I Am Gone

Go Tell the Bees That I am Gone

Posted on: February 1, 2023
I Know Who You Are

I Know Who You Are

Posted on: February 1, 2023
IN the Time of Our History

In the Time of Our History

Posted on: February 1, 2023
Invisible

Invisible

Posted on: February 1, 2023
The Bird Tattoo

The Bird Tattoo

Posted on: February 1, 2023
The Climate Book

The Climate Book

Posted on: February 1, 2023
The Last Kingdom

The Last Kingdom

Posted on: February 1, 2023
The Last Orphan

The Last Orphan: An Orphan X Novel

Posted on: February 1, 2023
the Marriage List

The Marriage List

Posted on: February 1, 2023
The Storyteller

The Storyteller

Posted on: February 1, 2023
The Year in Teck 2023

The Year in Tech 2023

Posted on: February 1, 2023
Unnatural History

Unnatural History

Posted on: February 1, 2023
Young Forever

Young Forever

Posted on: February 1, 2023